GOLD Personal Training (Best Value)

Our Gold Personal Package is designed to offer a comprehensive, tailored approach to achieving your wellness goals. With this package, you’ll receive:

• Customized Fitness Plan: Work one-on-one with a certified personal trainer to create a workout regimen tailored to your fitness level, goals, and schedule. Whether you’re aiming for weight loss, muscle gain, or overall fitness, we’ll develop a plan that works for you.                                                                                                                      
• Initial Consultation and Assessment                                                                 
• Number of Sessions:  Client meets with the personal trainer 12 sessions which is paid by the month.                                                                                                                                                                         Please be aware that any unused portions of personal training sessions will not be carried over to the next month.                                                                                                                             
• Private Gym Access:  7 days a week                                                                                                                                                               Please be aware that there is a $48/monthly gym membership not included in training rates.                                                                                                                                                           
• Personalized Nutrition Guidance and Meal planning advice                           
• Email and Phone Support 24/7 availability